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Chronic baddies

Have you ever seen one of those signs that asks you how do you feel physically on a sliding scale 1-10 with 1 being mild pain and 10 being s...

  • Chronic baddies
    Have you ever seen one of those signs that asks you how do you feel physically on a sliding scale 1-10 with 1 being mild pain and 10 being s...
  • Grief
    We live every day trying to avoid it but it catches up. Something no one can fix. Something no one can control or change. Death. When it com...
  • Spirituality 2.0
    The other day I went on an adventure outside in my back yard. I sat down on the grass and smelled the ocean during meditation and it brought...