Chronic baddies

Have you ever seen one of those signs that asks you how do you feel physically on a sliding scale 1-10 with 1 being mild pain and 10 being s...

  • Grief
    We live every day trying to avoid it but it catches up. Something no one can fix. Something no one can control or change. Death. When it com...
  • The struggle is real
    Okay, I am seeing a lot more people in my life get married because they feel like they have to. This isn't about anyone in particular, ...
  • Spirituality 2.0
    The other day I went on an adventure outside in my back yard. I sat down on the grass and smelled the ocean during meditation and it brought...